Training day #….something. #5.
Back to running today. 15 on. 45 off. 30 minutes.
30 FREAKING MINUTES!!!
The weather was fair. No rain today! Dry ground. And my first ever 30 minutes!!
The universe challenged me again today. My neighbors were actually outside this time. My ego said, “Hey. Your neighbors are gonna be out doing yard work while you run. You sure you want them seeing? They could think all sorts of things about you and how you look running…”
And I said, “Yep. I’m good. Let them see. I could inspire them.”
Then with my music turned full blast, I ran my laps in bliss. I breathed hard and knew every breath was sending oxygen to my muscles. And I sweated and knew my body was properly cooling me. I took pride in every voluntary and involuntary thing my body did.
I absolutely love how this is challenging all my mindset work and I keep showing up anyway. Also, the example I am setting for my family–that I can have a dream and go after it–is priceless to me.